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Offering Mat Classes via Zoom,

as well as Private and Duo Training Sessions, via Zoom or at the studio.

 

about pilates

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements.

 

group classes & Private Instruction

Group classes are current being offered via Zoom only. Private and duo sessions are offered via Zoom or at my studio.

 

susan burke

Susan’s Pilates journey started due to a lower back injury. After successful work with the method, she earned  Pilates Master Mentor Certification.