Pilates for Every Body on Zoom
Mat Classes*
Monday · Wednesday · Friday
8:15am to 9:15 am
cost: $18.00 per class, or-
Package of 10 for $150
Payable by check or Venmo
Registration in advance is required.
*Mat Classes Description
Mat classes are based on the original series of movements that Joesph Pilates designed. There is a progression to the series, so as you get stronger you can build your practice based on your own body's needs and strengths. Although Mat Classes vary, they are each based on the principles of the Pilates Method. A Mat Class challenges your body while focusing your mind, building a stronger body head to toe.